Cancer

You may have heard that when purchasing sunblock, you should look for one that offers both UVA and UVB protection, but what does that really mean? UVA are long rays and can penetrate the deep layers of our skin, leading to premature aging and wrinkles over time. UVB, on the other hand, are short rays and responsible for the burns we receive on the surface of our skin after a day in the sun. So, slather on the right sunblock and you’ll give yourself the greatest chance of keeping your skin healthy not only today, but also in the future. For more sun safety lessons, check out a recent episode of AtlantiCast >



Cancer Programs and Screenings

Education and prevention can keep you and your loved ones healthy.  We invite you to take advantage of the programs, support groups and screenings available. Unless otherwise noted, to register for any of these programs call 1-800-247-9580 Monday through Thursday between 8:30am to 8:00pm and Friday between 8:30am and 4:30pm, or sign-up online at Atlantic Health System’s classes and events registration; all programs are free unless a fee is indicated.
 
Mindfulness Tools for Cancer Recovery
Cancer patients and their caregivers can learn the practice of mindful meditation to help aid the healing process.
Tuesdays, 10:00am to Noon
Overlook Medical Center, Oncology Conference Room
For more information and to register, please call 908-522-6168.
 
Stress Management for Cancer Patients
This course covers a wide range of topics to assist patients in identifying the sources of stress and ways to effectively manage and respond to them.
Overlook Medical Center, Oncology Conference Room
For dates, times and to register, please call 908-522-6168.
 
Qi Gong and Tai Chi for Wellness
Partake in gentle movement, breathing and meditation exercises designed to activate the body’s natural ability to heal. This class is open to all cancer patients and their caregivers.
Wednesdays, 1:00 to 2:00pm
Overlook Medical Center, Oncology Conference Room
For more information and to register, please call 908-522-6168.
 
Drop In Meditation and Mindful Movement
Cancer patients can learn guided meditation and movement practices to aid them both during and after treatment.
Fridays, 10:00 to 11:00am
Overlook Medical Center, Oncology Conference Room
For more information and to register, please call 908-522-6168.
 
Scar Massage
Carol G. Simon Cancer Center at Overlook Medical Center mastectomy patients who are at least six weeks post-surgery can receive a private session with a certified massage therapist to help manage their surgical scars.
For a schedule and to register, please call 908-522-6168.
 
Breast Cancer Support Group
A licensed social worker and registered nurse lead a discussion-based peer support group for Overlook Medical Center patients in their first year of breast cancer treatment.
Second and fourth Monday of every month, 1:00 to 2:00pm
Overlook Medical Center, Fifth Floor, Oncology Conference Room
For more information and to register, please call 908-522-6210, or 908-522-5925.
 
Preparing for Breast Cancer Surgery
Patients who will be having breast cancer surgery and their family members can learn how to prepare for their upcoming operation and hospital stay, as well as available support resources.
Overlook Medical Center, Fifth Floor, Oncology Conference Room
For a schedule and to register, please call 908-522-6210, or 908-522-5925.
 
Oncology Massage
Massages may improve circulation, reduce stress and anxiety and relieve pain. To participate, you must be an Overlook Medical Center patient.
Overlook Medical Center
For more information and to register, please call 908-522-6168.
 
Ostomy Support Group
This professionally lead group is for ostomy patients and their families.
Second Tuesday of every other month, 2:00 to 3:00pm
Overlook Medical Center, Medical Arts Center (MAC) II, Conference Room
11 Overlook Road, Summit, NJ
For a schedule and to register, please call 908-522-5552.
 
Gentle Yoga for Cancer Patients
For cancer patients only, this ancient system of bodywork and healing includes exercise, stretching and breathing to promote awareness and spirituality and calm the psyche. Yoga can lead to healing common physical ailments and improve energy, concentration and emotional well-being. Classes will last for 60 minutes.
Mondays, 10:00 to 11:00am
Overlook Medical Center
For more information, specific dates and to register, please call 908-522-6168.
 
Post-Treatment Group
Patients who have completed cancer treatment meet monthly to discuss issues related to survivorship.
Second Thursday of the month, 7:00 to 8:30pm
Overlook Medical Center
For more information and to register, please call 908-522-5349.
 
Bereavement Support Group
This group is for family and friends who have lost a loved one to cancer. Registration is required.
Overlook Medical Center, Oncology Conference Room
For a schedule and to register, please call 908-522-5255.

Cancer Articles
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Cancer

Liver cancer cases in several developed countries have doubled in the past 25 years, due to the continuing obesity epidemic and a spike in hepatitis infections, new research suggests.

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Cancer

Eating a nutritionally balanced high-quality diet may lower a cancer patient's risk of dying by as much as 65 percent, new research suggests.

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Cancer

Genetic blood testing is showing potential as a means of catching some early stage cancers, researchers are reporting.

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Cancer

A newer type of cancer treatment may offer the chance of longer survival, but the drugs could also trigger new side effects, such as vision problems.

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