Sports Medicine

Maintaining an active lifestyle can help prevent or manage chronic diseases and improves overall health. Find out if you’re doing all that you can to make your body feel and look its best by taking a short fitness health assessment. If you’re not currently exercising, you’ll discover how to safely start and improve your strength and endurance over time. If you are active, you’ll learn tips for sticking to your routine, even when busy, and ensuring that your approach is well rounded. Take the quiz now >




Sports Medicine Articles
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Sports Medicine

Heading the ball -- not player collisions -- may lead to temporary thinking declines in soccer players, a new study finds.

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Sports Medicine

Waiting until you're thirsty to drink during sports could lead to dehydration and poorer performance, a new study finds.

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Sports Medicine

March Madness, the annual college basketball tournament that glues Americans to their TVs and their brackets, is a bittersweet time for the Cornette family.

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Sports Medicine

Staying physically fit can help ward off heart trouble, even if your genetics put you at higher risk for clogged arteries, a new, large study suggests.

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