Men's Health

If you’re looking to start a new fitness routine or build on an existing workout in 2019, make sure you understand your body’s limitations and are prepared for any potential setbacks. The Sports Medicine Video Series from Atlantic Health System and Parisi Speed School can help. Our recently-expanded library covers common injuries, like turf toe, shin splints, high ankle sprains and pulled hamstrings. Based on presentations and interviews with Atlantic Sports Health’s experts, this video series will have you ready for whatever might slow your workout down and get you back in the game. Watch now >



 
Men's Health Programs and Screenings  

Education and prevention can keep you and your loved ones healthy. We invite you to take advantage of the programs, support groups and screenings available. Unless otherwise noted, to register for any of these programs call 1-800-247-9580 Monday through Thursday between 8:30am to 8:00pm and Friday between 8:30am and 4:30pm, or sign-up online at Atlantic Health System’s classes and events registration; all programs are free unless a fee is indicated.

Healing Arts for the Caregiver
Music and art workshops offer communal peer support and a creative outlet to help reduce stress.
Tuesdays, beginning January 1; 2:00pm
Overlook Medical Center, Thomas Glasser Caregivers Center, 5th floor Lobby
 
Qigong for Family Caregivers
Anyone providing care for a family member of friend is invited to learn this ancient Chinese practice, which uses gentle movement, breath and meditation to reduce stress and improve emotional and physical health.
Tuesdays, beginning January 1; 1:00pm
Overlook Medical Center, Thomas Glasser Caregivers Center, 5th floor Lobby
 
A Heart-Healthy Diet
Hear from a registered dietitian about delicious foods and diets that promote heart health.
Wednesday, February 13; 1:30 to 2:30pm
The Gateway Family YMCA, Wellness Center Branch, 1000 Galloping Hill Road, Union, NJ
For more information or to register, call 1-844-472-8499.

 
Connecting Caregivers
Caregivers can receive mutual support and encouragement.
Thomas Glasser Caregivers Center at Overlook Medical Center.
For more information and meeting dates, call 908-522-6347.
 
Lifestyle Change Program
We all know that a healthy lifestyle will help you feel and look your best. In this 12-week program, you’ll learn how to reach and maintain all of your fitness, weight and wellness goals using supervised exercises, stress management and the nutrition plan of renowned physician Joel Fuhrman, MD.
Fee: $775 ($400 deposit required)
Mondays and Wednesdays; 10:00am to Noon, 11:00am to 1:00pm, 5:00 to 7:00pm or 6:00 to 8:00pm
Chambers Center for Well Being, 435 South Street, Morristown, NJ
For more information and a schedule, please call 973-971-4890.
 
Garden State Pulmonary Fibrosis Support Group
Adult patients in any stage of pulmonary fibrosis can share information and receive emotional support from others with similar experiences. Occasionally, health care professionals will also discuss related topics about this disease. Registration is not required.
Last Wednesday of every month; 7:00 to 9:00pm
Morristown Medical Center, Conference Room 3
For more information, please call 908-276-3394.
 
Chemical Dependency Intensive Outpatient Program
Three evening programs are available for those trying to remain abstinent from all substances.  Registration is required.
Mondays, Wednesdays and Thursdays; 6:00 to 9:30pm
Atlantic Behavioral Health Outpatient, 46-48 Beauvoir Avenue, Summit, NJ
For more information and to register, please call 1-888-247-1400.
 
Substance Abuse Family Support Group
Participants will learn ways to cope with substance-abusing family members. No registration is required.
Tuesdays; 6:30 to 8:00pm
Atlantic Behavioral Health Outpatient, 46-48 Beauvoir Avenue, Summit, NJ
For more information, please call 908-522-4800.
 
HIV Support Group
In a private and confidential environment, this group provides support and information about HIV. Participants can meet other HIV patients who face the same fears and questions, and find solutions.
Second and fourth Thursdays; 7:00 to 9:00pm
Overlook Medical Center
For more information and to register, please call 973-714-3988.
 
HIV Support Group for Gay Men
In a private and confidential environment, this group will address issues regarding HIV and the gay male community.
Morristown Medical Center
For more information and to register, please call 973-714-3988.
 
Chambers Center for Well Being
The Chambers Center for Well Being can help you develop a personal plan for a healthier lifestyle. Through lectures, classes and therapeutic services, we’ll show you how stress management, proper dietary balance and increased exercise can improve your overall well-being – mind, body and spirit. View a full list of classes, services and related fees > or call 908-598-7997.
 
Cardiopulmonary Resuscitation (CPR) Courses
Atlantic Training Center offers American Heart Association CPR and first aid training courses. Learn more and register >


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