 If the cost of food is preventing you from eating healthy, it may be time to assess your grocery shopping habits. Before you go to the store, check weekly sales fliers for coupons or find places that have loyalty programs you can join to get discounts. When shopping, look for items at the top and bottom of the shelves, since those at eye level are usually the priciest. You would also be wise to understand the unit price of food. Items that may seem more expensive at first glance may actually be cheaper in the long run when you compare the cost per pound, ounce or quart to similar products. Learn more from the U.S. Department of Agriculture > | |
Diabetes Programs and Screenings Education and prevention can keep you and your loved ones healthy. We invite you to take advantage of the programs, support groups and screenings available. Unless otherwise noted, to register for any of these programs call 1-800-247-9580 Monday through Thursday between 8:30am to 8:00pm and Friday between 8:30am and 4:30pm or sign-up online at Atlantic Health System’s classes and events registration; all programs are free unless a fee is indicated. Diabetes Screenings Learn your blood sugar and risk factors for Type 2 diabetes with a non-fasting finger-stick that provides immediate results. Registration is required. Mondays, 10:00am to 1:00pm Overlook Downtown, 357 Springfield Avenue, Summit, NJ Taking Steps to Control Diabetes |
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